Technology Safety Equipment

Computers can be dangerous.

Beginning in the 1980s, computing has become a staple of our productivity, entertainment and education. As you become more dependent on the computer, recognize some inherent dangers that come with computer use.

Physical Harm

About 14 percent of eye care professionals' patients suffer from computer vision syndrome, eye strain caused by extensive computer use. Using monitor or screen filters, and a clock or electronic planner that reminds you to take breaks from computing helps in these areas. Muscular and bone issues caused by poor posture and a sedentary lifestyle cause substantial problems. Purchase a quality ergonomic chair if you spend hours each day working on a computer.

Child Safety

Web filters and firewalls are a good safety tool to prevent children from harm on the Internet. Third-party filters allow you to restrict Web usage to categories or specific websites you approve in advance. Communicating a computing policy with your children is essential.

Other Concerns

Overloading circuits with computer peripherals, such as printers, can lead to fire danger. Verify with an electrician how much power a circuit can handle and use a surge suppressor. Have your computer cleaned yearly, especially if it is in a dusty room, as power supplies can fail or ignite in extreme circumstances. Have a Class C fire extinguisher available to address electrical fires.

References

• American Optometric Association: The Effects of Computer Use on Eye Health and Vision
• nineMSN: Long-term Health Risk Tied to Computer Use
• Brooks Equipment: The ABCs of Portable Fire Extinguishers

Resources

• OnGuard Online: 7 Practices for Computer Security
• City of San Diego: Internet Safety