How Much Wheatgrass Powder Equals One Ounce of Juice?

Save

Wheatgrass can be consumed as freshly pressed juice or as wheatgrass powders, tablets and capsules. The properties of wheatgrass powder and wheatgrass juice differ according to varying soil conditions, individual growing time, temperature and environment.

Equivalency

  • Roughly one tablespoon of wheatgrass powder equals one ounce of juice. The powder can be mixed in water or in fruit juices for easy consumption.

Dosage

  • Wheatgrass advocate Steve Meyerowitz recommends 1 to 2 oz. of wheatgrass be taken daily for health maintenance. More wheatgrass can be consumed when desired to treat an ailment.

Debate

  • It is debatable whether wheatgrass powder delivers the same nutritional benefits as fresh wheatgrass juice. Many wheatgrass users believe the fresh juice to be more potent. Consumers experimenting with powder and juice dosages determine for themselves which form of wheatgrass and which dosage is best for them.

References

  • Photo Credit Ryan McVay/Photodisc/Getty Images
Promoted By Zergnet

Comments

You May Also Like

  • Why Is Wheatgrass Good for You?

    Wheatgrass is a cereal grass. Along with alfalfa and barley grass, wheat grass has been found to be beneficial for health since...

  • Benefits of Powdered Wheatgrass

    As more people turn to natural health and nutrition, the subject of wheat grass comes up. Chain retail stores that sell smoothies...

  • Wheatgrass Side Effects

    Wheatgrass juice provides a large number of vitamins, enzymes and other nutrients, as well as chlorophyll. It also contains nearly a gram...

  • Wheatgrass Juice Vs. Powder

    Wheatgrass can be juiced fresh from the ground, juiced from tray-grown wheatgrass or powdered for later consumption. Though most of wheatgrass's benefits...

  • How to Drink Wheatgrass

    Wheatgrass is touted as a health super food. Not only is it highly nutritious, but it can also be used to treat...

  • How to Powder Wheatgrass

    Powdering wheatgrass is one of two options for consuming home grown wheatgrass. Wheatgrass is easily grown at home either with a pre-fabricated...

  • How Much Light Does Wheatgrass Need?

    Wheatgrass are the small, young saplings that germinate from wheat grains. These young sprouts have rich nutritional content and are widely used...

  • How Often Should You Drink Wheat Grass?

    Wheatgrass was introduced to the world of health in 1940 by Charles F. Schnabel, an agricultural chemist. Since then, wheat grass has...

Related Searches

Check It Out

How to Make a Vertical Clay Pot Garden

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!