Wheatgrass Comparison
Wheatgrass is a cereal grass used for health enhancement. Wheatgrass users can choose from a variety of types and methods of consumption. Comparing -- and experimenting with -- different types and methods of consumption is the best way for users to decide which wheatgrass is most beneficial to them. Does this Spark an idea?
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Types
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There are a variety of wheatgrass types. The types differ by type and size of seed, size and density of leaves, and root growth. Types can also vary by geographic location and climate. Hard red winter wheat is the seed that is often used for growing wheatgrass for human consumption.
Growing Methods
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Traditionally, wheatgrass is grown in trays indoors. The wheatgrass is harvested and juiced after approximately seven to 10 days. Wheatgrass can also be grown hydroponically (without soil) or outdoors in the field.
Methods of Consumption
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Wheatgrass is often juiced and consumed fresh from indoor-grown grass. It can also be dehydrated and made into powders and tablets. Wheatgrass is sometimes flash-frozen to retain its flavor and nutritional value.
Controversy
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In the wheatgrass world, the ongoing controversy of which wheatgrass is superior raises many questions from wheatgrass users. Users will benefit from their own research to determine which wheatgrass is better suited for their lifestyle.
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References
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