Flax Seed, Cranberry Juice & Lemon Juice Detox

Detoxing using cranberries, lemons and flaxseeds can be a healthful and natural alternatives to harsh detox systems.

Detoxifying juices can jump-start an exercise and diet regimen and remove toxins from the body. Popular detoxifying juices include flaxseed, cranberry and lemon. Folk remedies don't undergo Food and Drug Administration review so always talk with your doctor before beginning any treatment.

Flaxseeds

Flaxseeds might reduce your risk of high blood pressure, heart disease, cancer, stroke and diabetes, according to WebMD.com. To make a flaxseed detox tea, add 1 tsp. of ground flaxseeds to 1 cup of water and mix thoroughly, according to the website That'sFit.

Cranberries

Cranberries have antiseptic qualities to cleanse the urinary tract and they contain tannin to neutralize viruses, according to Detox-for-life. To make a cranberry detox juice, mix 2 tbsp. of pure cranberry juice, 1 tbsp. of spirullina, and 8 oz. of spring water. Cranberry detox juice works best if consumed on an empty stomach.

Lemon

Lemons help your liver flush toxins from your system, according to the website Clean-energy-ideas. Mix a few tablespoons of pure lemon juice with 8 oz. of hot water and drink it once daily in the morning. Add sugar to taste.

References

• WebMD: Benefits Of Flax Seeds
• Thatsfit.ca: Detox Daily With Flaxseed Tea
• Detox-for-life: Cranberry Juice Detox Diet
• Clean-energy-ideas: Lemon Juice Detox