Production Information About Barley Grass

Barley is a healthy grain for humans and animals.

Barley grass is a grain eaten by people and animals. First domesticated in the Near East, barley grass easily adapts in a variety of climates and is grown worldwide.

Product Information

Barley is sown in moderate climates during the summer. With a germination time of one to three days, barley grass is easy to grow and can adapt to multiple types of soil. It is an annual, harvested in the spring and summer months. In the United States, most barley is cultivated in the New England states.

Benefits

The grain is said to be a remedy for many health issues. It lowers LDL cholesterol and regulates blood sugar. It contains more vitamin C than one orange. Barley grass also contains vitamin B1, calcium and iron, packing a lot of nutritional punch. It also contains antioxidants, thought to combat aging.

Sources

Barley grass can be consumed in many forms. Many health food stores offer barley grass caplets, which are easy to swallow. It is said that liquid barley is the most potent for health benefits. This can be taken by mixing barley powder with juice or water, and the liquid used needs to be cold or at room temperature. Hot liquid mixes break down the valuable nutritional content of barley grass.

Uses

Barley grass has multiple uses, including animal feed, alcohol and food. It is considered a desirable and healthy feed for livestock. In alcohol, barley is used for malt beverages, mostly in the production of beer and whiskey. Barley grass can also be used to make wine and is popular in health food sources, such as whole grain cereals and flour.

Resources

• Barley Grass Supplement Health Benefits