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Why Wear a Rash Guard?
Rash guards were originally designed for surfers to prevent skin rashes caused by the combination of salt water, wet skin, sand and...
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How to Attach a Rash Guard Shirt
Rash guards are functional and practical attire for surfers across the world. Usually made out of Lycra or another strong, stretchy material,...
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How to Execute a Rash Guard
Many surfers opt to wear rash guards when out on the water. Wearing wetsuits can create a rash due to friction, and...
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Water Hardness & Skin Rashes
Hard water contains high levels of calcium, magnesium and other minerals, which prohibits cleansing products from dissolving properly. These undissolved products ...
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What Is a Rash Guard in Jujitsu?
The rash guard in jujitsu is a tight, fitted shirt that is made specifically for training in mixed martial arts. It provides...
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How to Equip Yourself for Scuba Diving
Scuba diving is one of those brilliant sports in which, after you purchase your core equipment, the underwater environment is generally free.
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How to Design Your Own Rash Guard
When you design your own athletic clothes, focus on function above the graphics and colors. A rash guard is a protective shirt,...
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What Is a Rash Guard for Jiu Jitsu?
In Jiu Jitsu, participants wear rash guards to protect against skin abrasions suffered from rolling on mats. A rash guard is nothing...
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What Does Lotion Do to the Skin?
People have been using lotions for their skin since ancient times. Skin lotion is used primarily to moisturize and protect the skin,...
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How to Wear a Groin Guard
A groin guard is a protective garment worn under clothing. The groin guard consists of a hard, protective cup. Groin guards are...
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How to Choose Shin Guards for Ice Hockey
Shin guards are one of the most important pieces of protective equipment for a hockey player. Many players will get slashed, block...
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How to Get Surfboard Wax Off a Rash Guard Top
Occasionally when wearing a rash guard top while surfing, wax transfers from the board to the rash guard top. Some of the...
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How to Wear a Night Guard to Protect Your Teeth From Grinding
The Mayo Clinic describes nighttime teeth grinding, or bruxism, as most dental professionals refer to it, as the clenching and grinding of...
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What to Wear Under a Wetsuit
Depending on what activity you participate in while wearing your wetsuit--swimming, surfing, scuba, triathlon--comfort, unrestricted motion and availability of a changing ...
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How to Treat a Rash From Field Hockey Shin Guards
Shin guard rash is prevalent among those who play field hockey, American football and soccer. Medically referred to as shin guard dermatitis,...
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How to Stay Warm While Surfing
Your friend is surfing with just swim trunks, but you think the water is freezing. Even if you feel like you are...
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How to Attach Rash Guards to Boardshorts
Rash guards and board shorts are commonly worn by surfers, kite surfers, jet ski enthusiasts and wakeboarders who want to protect themselves...
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How to Avoid Reef Rash in Surfing
"On my first trip to Hawaii I was surfing Backdoor [the right-hand wave at the world-famous Pipeline] on a board that was...