Facts About Raw Unprocessed Honey

Bees produce honey, a substance often used as a sweetener. Raw, unprocessed honey refers to honey that has not been heated, filtered, pasteurized or otherwise modified.

Features

Honey is often heated to prevent granulation, which many consumers consider a defect. If your raw, unprocessed honey has become granulated, place it in a hot water bath or in the sunlight to liquefy it.

Benefits

Raw, unprocessed honey may confer more health benefits than processed honey, according to World Class Emprise. Honey may stabilize blood sugar, prevent bacterial growth, improve immunity and increase antioxidant levels, according to The World's Healthiest Foods.

Considerations

Raw, unprocessed honey may contain trace contaminants, such as very low levels of pesticides, bacteria or antibiotics. Infants should not eat raw, unprocessed honey until they are at least 18 months old.. Raw, unprocessed honey is safe for older children and adults.

Storage

Store raw, unprocessed honey in an airtight container in a cool, dry location. Do not store honey in the refrigerator, since this will cause it to thicken. Honey stored in warm temperatures may darken and change in flavor.

References

• The World's Healthiest Foods: Honey
• World Class Emprise: FAQ About Honey
• MAAREC: Honey