Facts About Honey Wheat Bread

Honey wheat bread is a simple and slightly sweet type of wheat bread that can be made with whole-wheat flour or a combination of white and wheat flours. A small amount of honey is the sweetener added to the bread. Does this Spark an idea?

  1. Ingredients

    • Recipes for honey wheat bread commonly include dry yeast, honey, vegetable oil, water, whole-wheat flour, salt and white-bread flour. Variations can be made by adding seeds, nuts or maple syrup to the dough before baking.

    Benefits

    • Whole-wheat bread offers more fiber than white breads. A slice of honey whole-wheat bread normally contains at least 1 to 1.5 grams of fiber per slice.

    Nutrition

    • A slice of honey wheat bread typically contains between 65 and 120 calories, depending on the size and density of the bread. One slice generally has between 1 and 3 g of fat and between 3 and 5 g of protein.

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