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What Is Panax Ginseng Root Extract?

What Is Panax Ginseng Root Extract? thumbnail
Panax ginseng root extract can provide stimulation and energy.

Panax ginseng root extract is juice taken from the root of the Panax ginseng plant. The root is used in herbal remedies to create tonics to treat weakness and fatigue

  1. Panax Ginseng Plant

    • Panax ginseng is a plant from the Araliaceae family, which is related closely to American and Siberian ginseng. Also known as Asian or Korean Ginseng, the ginseng was used as a treatment of disease before the time of the Han period founding in 206 B.C.

    Benefits

    • Panax ginseng contains many benefits for your health. It regulates the activity of the central nervous system and inhibits fatigue while promoting recovery. The root also regulates blood pressure and aids blood circulation.

    Usage

    • Panax ginseng root extract can be taken orally or topically. The extract can come in liquid or pills and the standardized extract dose is about 200 mg a day. Dry root, in tea form or chewed, should amount to .5 to 2.0 g a day.

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  • Photo Credit running image by Byron Moore from Fotolia.com

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