How Does Slim in Six Work?

Slim in 6 claims to help reduce weight and body fat in six weeks.

Slim in 6 is an at-home weight loss and fitness plan from the company Beach Body, which makes other home fitness routines including P90X and Hip Hop Abs. The program claims to provide a total body makeover in six weeks.

Products Included

Slim in 6 includes three workout programs on DVDs, a success guidebook, a nutritional guide, a progress calendar, free access to online support, a tape measure to check results and a nutrition guide that maps out the correct food choices for optimal weight loss.

How it Works

The Slim in 6 system uses what the company calls "slim training," which is a combination of mild resistance moves and cardio exercises. The program claims to burn fat and tone and sculpt muscles. The exercises focus on toning and burning fat from the thighs, buttocks and abs areas.

Considerations

It's important to consult your doctor before beginning any fitness routine to make sure that it will be safe for you.

Guarantee

Slim in 6 offers a six-week, money-back guarantee, and the product can be returned for a full refund of the purchase price if you feel the program has not worked for you.

References

• Diet Spotlight: Slim in 6 Review
• Beach Body: Slim in 6