What is Real Age?
Real age, also written as RealAge, is the age of a person's body based on health, as opposed to chronological age. A website and book have been published to educate individuals of their real age, and how to slow down the aging process.
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Significance
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According to Dr. Michael Roizen, one of the founders of the RealAge website, men and women are capable of having a real age much younger than their chronological age. A younger age allows a person to have a higher quality of life and more energy.
My Real Age
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The Real Age website enables individual users to complete an assessment of questions that helps determine their real age. Once the assessment is completed, users are provided with a recommended plan for maintaining or improving their life, based on the results.
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Prevention/Solution
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The Real Age website provides individuals with information regarding health factors that affect the way a person ages, including weight, medical conditions, fitness, smoking and stress. This information teaches individuals how to prevent their body from aging too quickly.
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References
- Photo Credit senior person image by Peter Baxter from Fotolia.com
