How to Buy a Bed Frame, Mattress & Box Spring

A proper bed helps you get a good night's sleep.

Sleeping in a comfortable bed is healthy, which is why you should find the right one. Decide on how much you would pay for a bed, and take your time shopping. The right size is important. A tall person might a want a king size bed. A petite person might find a double size just right. Try out different kinds of mattresses and choose one that is most comfortable for you. Check for a warranty and ask about durability.

Mattresses and Foams

Choose a size---king, queen, full or twin---that leaves you room to sleep and to move around restfully. There are different kinds to pick from: spring coil or innerspring, memory foam, latex, water, air and futon. Innerspring mattresses with high coil counts and futons tend to be firm. Inflatable and water mattresses allow flexibility for the consumer to adjust the firmness to her liking. Personal choice varies. If firmness helps your posture, choose a futon. If you like variety, the air or water mattress is suitable. Foam and latex are perfect for customers looking for durability.

Box Springs

The box spring enhances the durability of the mattress, providing support and comfort. It is the base of the bed, adding height to the bed. Buy a box spring that has the same width and length as the mattress. Choose the thickness of the bed to your liking.

Bed Frames

A bed frame adds to the aesthetic appeal of the bed. Bed frames come in wood or metal, and many come with a headboard and footboard. Choose a bed frame to match the size of the mattress. If the bed frame has slats, make sure they fit into the frame, propping the mattress and box spring for comfort and stability.

References

• National Sleep Foundation: Diet, Exercise and Sleep
• Consumer Reports: Mattress Buying Advice

Resources

• The Mattress Lady: Mattress Basics
• Chiefly Musing Home Tips: Mattress Buying Guide: How to Choose the Best Mattresses