What Is a Thai Massage Session Like?
A Thai massage is a full-body experience. Through a blend of reflexology and acupressure, Thai massages work the body as a whole to release tension, stretch muscles and unlock tense pressure points. These massages are unique and distinct, so knowing what to expect can help prepare you for the experience.
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Function
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During a Thai massage, the masseur or masseuse applies pressure to the client's body with his or her hands, elbows, feet or knees. Pressure points are targeted and muscles are worked on through a series of rhythmic motions. Body-walking is often performed during Thai massages. Clients lie on a pad on the floor, rather than on an elevated massage table.
Features
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Unlike conventional massages, Thai massages do not make use of oils, and the massages are performed while the client is fully clothed. It is best to wear comfortable, loose-fitting clothing for a Thai massage.
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Effects
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According to Spirit Winds School of Thai Massage and International Healing Center, Thai massages are relaxing, as well as energizing. People who receive these massages experience a sensation of balance and tranquility afterward.
Time Frame
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Thai massages typically last between one and two hours. This amount of time is needed to adequately work on your whole body.
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References
- Photo Credit Thai cobra pose as part of a Thai body massage. image by Deborah Benbrook from Fotolia.com
