Stroke Foundation Guidelines

Protect brain function by learning to recognize the warning signs of a stroke.

Stroke occurs when the blood supply to the brain is suddenly interrupted. This interruption can occur when a blood vessel in the brain becomes blocked--by plaque or a blood clot--or when a vessel bursts.

Significance

In the United States, stroke is the third leading cause of death and a major cause of disability in adults. Knowing the symptoms of a stroke and recognizing them quickly can save your life or the life of someone you love.

Identification

Strokes strike quickly, so the National Stroke Association urges people to use the F.A.S.T. test to determine if a stroke has occurred. F stands for Face. Ask the person to smile. Does her face droop on one side? A is for Arms. Can the person lift and hold both arms over her head? S stands for Speech. Is the person's speech slurred or strange? T equals Time. If you notice any of the above symptoms, you should call 9-1-1 or quickly get to the nearest hospital.

Prevention/Solution

Stroke Prevention Guidelines from the National Stroke Association include knowing your blood pressure. They urge you to find out if you have atrial fibrillation; your doctor can tell if you have it by checking your pulse. Smoking raises the risk of stroke, and quitting will cause your risk to decrease. Other stroke prevention guidelines are to drink alcohol in moderation, lower cholesterol, control diabetes, exercise daily and limit salt intake.

References

• National Stroke Association: What Is Stroke?
• The Stroke Foundation: About Stroke

Resources

• Stroke 101 Fact Sheet