Is Vitamin E Oil Good for the Hair and Body?

Vitamin E oil is good for the body.

Certain vitamins have properties and functions that benefit different areas of the body. Vitamin E is known as a natural antioxidant for the body. When the natural powdered state of alpha-tocopherol--the main ingredient of Vitamin E--is mixed with an oil carrier, it creates vitamin E oil, which is found in many hair and skin products.

Function

The functions of vitamin E benefit the body.

Vitamin E is an antioxidant, meaning it protects cells from oxidation or the effects of free radicals that result from environmental exposures and the breakdown of food in the body. Vitamin E also plays a role in the upkeep of the immune system. According to the National Institutes of Health, vitamin E in oil form has all of these same properties and is among one of the best sources for vitamin E.

Hair

Use vitamin E oil to stimulate hair health and growth.

Vitamin E oil can be applied directly to the hair and scalp. According to Herbal Remedies, because vitamin E enhances the function of the immune system, it enhances circulation to the scalp. A healthy scalp improves and stimulates hair growth and health.

Body

Using vitamin E oil gives you beautiful, youthful skin.

The skin is the largest organ of the body. According to a July, 2008 article in the "Journal of Drugs in Dermatology," vitamin E oil is known for its benefits to the skin, thereby making it a very beneficial for the body. Oxidation has an accelerated aging effect on the skin's appearance; vitamin E oil fights oxidation and in turn prevents premature aging. Vitamin E oil is also effective in treatment of acne, burns and pigmentation disorders.

References

• PubMed: Topical Vitamins
• Oohoi Alternative Medicine: Vitamin E Oil
• Office of Dietary Supplements: Vitamin E
• Natural Hair Loss Remedies
• National Geographic: Skin

Resources

• Global Healing Center: Vitamin E Tocopherol