Information About Weider 3550 Exercise Equipment

Gym shoes should be worn during exercise to protect your feet.

The WeiderPro 3550 is a home gym that allows users to complete a full body weight-training workout.

Exercise Possibilities

Adjustable weights allow customized, challenging workouts.

The WeiderPro 3550 gives users the ability to complete seven different weight-lifting exercises at various stations on this home gym. Lower body exercises include vertical knee raises, squats and leg lifts. Upper body exercises include the lat bar, butterfly arm, press arm and bicep curl.

Maintenance

Regular maintenance prolongs the life of your machine.

Ensure that all parts are properly tightened before each use. To maintain the weight system and safe operation, only use the WeiderPro 3550 on a flat surface.

Warnings

Read the user's manual and adhere to all warnings to prevent injury.

The WeiderPro 3550 is designed for use by individuals weighing 300 pounds or less. This home gym is intended for adult use. Children under the age of 12 should not be allowed to use the WeiderPro 3550. Care should be taken to ensure that the lat bar, row bar or handle are attached in the starting position of the exercise to avoid slack in the cables. Slack in the cables will reduce the effectiveness of the exercise.

References

• Weider Pro User's Manual