What Are the Causes of Poor Circulation in the Ankles?

Peripheral vascular disease is a collective term for the group of conditions caused by poor circulation in the feet and legs, which can be the result of other health conditions or lifestyle choices.

Function

Poor circulation occurs when the blood cannot make the full circuit of the body without restriction. It may be an early warning of cardiovascular disease.

Expert Insight

The most common causes of circulation problems are atherosclerosis and diabetes, according to Dr. James Balch, author of "Prescription for Nutritional Healing."

Risk Factors

Lifestyle choices, such as smoking and lack of physical exercise, are major risk factors for developing poor circulation.

Potential

Numbness, tingling and pain in the lower portion of the leg can be early-warning signs of a blocked artery, a vascular condition that can be fatal if not treated in time.

Solutions

When symptoms persist, a medical evaluation is necessary. Poor circulation can become a serious health risk if left untreated. A doctor may recommend compression hosiery, elevation of the legs, drug therapy, diet restrictions or lifestyle changes.

References

• "Prescription for Nutritional Healing"; Phyllis A. Balch and James F. Balch; 1999