Survival Foods & Fruit

Dried fruits can be a good survival food.

Whenever you camp, travel, hike and more you should bring extra of certain types of survival foods. Nuts and canned meats are good choices. If you don't have these or you run out, you have other options.

Plants

Certain types of plants are edible in each region of the world where plants grow. Plants with milky white sap, white berries or that have thorns should be avoided. Learn what types are edible in your area.

Fishing

Fish is a source of nutrients and can be caught using pieces of brightly colored fabric on the ends of safety pins. Shiny pieces of metal such as button or snap can also attract fish.

Small Animals

Squirrels, rabbits and chipmunks can be eaten as long as the animal is cooked thoroughly. Remove the organs prior to cooking.

Fruits

Dried bananas, apples, plums and dates can be a good part of survival foods as they provide sweetness, carbohydrates and fiber. Keep all fruits in tightly sealed plastic bags to avoid bug infestations.

Dehydrated Food

Many sporting goods stores carry a range of dehydrated foods that only need to be mixed with water to be suitable for eating. These can be expensive but they are very lightweight.

References

• Wilderness Survival Skills: Wilderness Survival Food