What Are the Effects of Personal Hygiene Care Choices?

Proper hygiene helps people maintain active social lives.

In addition to preventing a host of ailments and illnesses, proper hygiene can help you feel confident in yourself and present an image in which you can take pride.

Self-Confidence

People who practice proper personal hygiene tend to feel more confident about themselves and usually don't worry constantly about what others think of their appearance.

Mood

"Look good, feel good" the old saying goes, and there's truth to that. People who bathe regularly, wear clean clothing and practice proper dental care tend to exude a more upbeat attitude than those who neglect their hygiene.

Employment

Employers often will not consider hiring someone who is not properly groomed, emits body odor or neglects other aspects of personal hygiene.

Friendships

Many times people feel uncomfortable speaking to or being near someone who does not exhibit proper personal hygiene, thus making it more difficult for unhygienic individuals to start and maintain friendships.

Intimacy

Romantic and sexual intimacy involves physical contact between two people. If one of the individuals practices poor hygiene, it may dampen the mood or cause problems in the relationship.

References

• Everyday Health: A Guide to Good Personal Hygiene

Resources

• Hygiene Expert: Combating Poor Hygiene in Teens