The Effect of Youth Sports on Kids

Youth sports: Building a healthy lifestyle in children

Youth sports are important because they contribute to a child's self-confidence and physical health. Youth sports also allow the child to build important social skills and relate to other children. These skills are especially important in the age of video games, TV programming and Internet use, which can be used excessively at times.

Builds Character

When children participate in youth sports, they learn character. For example, a child who is on the school football team learns to cooperate with teammates despite disagreements, learn from defeat and accept constructive criticism from coaches.

Encourages Physical Activity

According to the American Academy of Child and Adolescent Psychiatry, between 16 and 33 percent of children and teens are obese. The academy also stated that poor eating habits, lack of exercise and family history of obesity are among the factors. Participation in youth sports assists in weight management.

Encourages Family Participation

Youth sports also provide the opportunity for the family to spend quality time together. For example, when a child has a track meet on the weekend, his or her family attend the meet not only to offer moral support, but also to use it as a way to enjoy each other.

Inspires Career Ideas

Children who enjoy youth sports may also get inspired to explore certain career options. If a child plays softball but has good leadership abilities, he may consider a career as an administrator or manager.

Significance

It's important that children have a place where they can develop good friendships, receive guidance from adults and use their creativity in positive ways. This is why youth sports are beneficial to them.

References

• New York Times: Child Obesity Risks Death
• American Academy of Child and Adolescent psychiatry: Obesity in Children and Teens