Mangosteen Juice for Health Benefits
Mangosteen is an exotic fruit juice derived from the tropical mangosteen tree. Mangosteen fruit has been used for centuries by various cultures for its medicinal properties, health benefits and high nutrient content.
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Arthritis and Inflammation
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According to Dr. Brent Bauer of the Mayo Clinic, animal and laboratory tests reveal that mangosteen contains chemicals known as xanthones, which are known to have significant anti-inflammatory properties.
Antioxidant
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Mangosteen has a high oxygen radical absorbent capacity (ORAC) score, identifying it as a rich source of antioxidants known to protect the body from free radicals, heart disease and certain types of cancer.
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Digestive Health
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Mangosteen's high fiber content makes it beneficial for the proper digestion and elimination processes of the digestive system.
Excellent Energy Source
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Mangosteen is high in carbohydrates, which makes it an excellent source for boosting energy and preventing fatigue.
Misconceptions
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Due to its name, mangosteen is often thought to be related or associated with the mango fruit. Their only similarity is that both are tropical. Mangosteen is the shape and size of a tangerine. It has a dark rind and creamy flesh inside.
Warning
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No human tests have been performed regarding the consumption of mangosteen.
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