What Is the Twist Stepper?

For those who like to work out, but do not enjoy the setting of a public gym, at-home exercise equipment can be a viable solution. The Twist Stepper is a piece of exercise equipment that is portable, available in several different models, and easy to use in the privacy of home.

  1. Dimensions of the Twist Stepper

    • The Twist Stepper at-home gym machine is 19 inches wide, 17 inches high, and 8 inches deep.

    Materials Used in the Twist Stepper

    • Made with durable steel construction, the Twist Stepper features oversized plastic footplates, rubber exercise bands, and a LCD computer that tracks calories burned, steps taken, and total exercise time.

    How the Twist Stepper Works

    • The Twist Stepper works deep muscles in the legs and backside by moving up and down, as well as side-to-side, in a stair-stepping motion. The arm bands provide an additional workout for the upper and lower arms, depending on how the bands are held.

    Benefits of the Twist Stepper

    • Toned legs, arms, and obliques, as well as weight loss, are some of the benefits of using the Twist Stepper. The Twist Stepper allows people to workout at their own pace, and comes with a price point that is lower than other at-home step gym machines.

    Drawbacks of the Twist Stepper

    • With a weight limit of 250 pounds, the Twist Stepper is not accessible to everyone. Those who have a hard time balancing may experience difficulty in using the Twist Stepper, unless they use the Twist Stepper model that comes with a handle bar.

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