What Is Hand Eye Coordination?
According to the Encarta dictionary at MSN.com, hand-eye coordination involves the synchronization of the movements between one's hands and eyes. The eyes receive information in order to delegate one's hands to perform a desired task.
Other People Are Reading
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Significance
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Hand-eye coordination is important not only for athletic prowess, but also for everyday tasks like handwriting.
Age
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In his Bodyomics.com article entitled, "How to Improve Hand Eye Coordination--Learn Key Exercises for Developing Hand Eye Coordination and Improve Your Athletic Performance," Robert Rousseau states that the ability to improve one's hand-eye coordination should be addressed not only in children, but also in adults. Rousseau rests his idea on the assumption that while it is challenging to teach an old dog new tricks, it is not impossible.
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Improvement Exercises
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On Bodyomics.com, Robert Rousseau states that hand-eye coordination can be improved in young people and adults through the use of exercises and activities such as golf, karate, Connect Four board game play, playing catch, and performing drills on a speed bag.
Expert Insight
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In "How to Improve Hand Eye Coordination..." Rousseau states that two of the best ways to develop better hand eye coordination are to participate in repetitive activities where one has to respond to another person's movement (e.g., ping pong), and to practice these activities with both one's dominant and non-dominant hand.
Fun Fact
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HandEyeTest.com features a compelling and humorous hand-eye coordination test that is completed online using a computer mouse.
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