Chromium Picolinate & Hair Loss
Chromium picolinate is a mineral used as a nutrient and sold as a health supplement. It has been shown to cause hair loss. Used as a nutrient to aid in weight loss and balance blood sugar, chromium picolinate should be taken with caution because of this side effect.
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Chromium Picolinate for Weight Loss
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Doctors prescribe chromium picolinate as a supplement to help with weight loss. It plays a role in blood sugar metabolism as well as help build muscles, both of which contribute to weight loss.
Other Uses for Chromium Picolinate
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Chromium picolinate is also used to control blood sugar, reduce cholesterol and help build muscle mass, according to Dr. Malcolm McLeod, nutrition doctor and author.
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Hair Analysis for Chromium Deficiency
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Hair analysis is used to detect chromium deficiency, but according to Dietician.com, this method is not accurate.
Chromium in Foods
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Chromium can also be obtained by eating a variety of healthy foods, as well as by ingesting nutritional supplements. Foods that contain chromium include beans, apples, broccoli, grape juice, whole grains, bananas, potatoes, red wine, beef, turkey and even orange juice.
Chromium Picolinate and Hair Loss
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Chromium picolinate has been shown to cause hair loss, according the the Hair Loss Learning Center. If you experience this side effect, stop taking the supplement and consult with a medical professional. The hair usually grows back after the supplementation is stopped.
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