Prunes and Stomach Pain


Prunes, like other fibrous fruits, help aid digestion. Incorporating these foods into a regular diet can also help prevent constipation. Constipation causes stomach pains and uncomfortable, infrequent bowel movements. Should constipation develop, the natural laxative quality of prunes can help restore digestive balance.

Prunes for Constipation

Help keep constipation and stomach pains at bay by incorporating prunes into a regular, healthy diet.

Natural Laxative

Prunes contain a mild, natural colonic stimulant. Should stomach pain and constipation develop, eating stewed prunes is a natural alternative to taking a chemical laxative.


Fresh, stewed, and dried prunes are not just foods for the elderly. Eating these foods along with other healthy foods helps promote digestive health.

Nutritional Value

In addition to being good for digestion, prunes contain a variety of vitamins and may help lower cholesterol.


Colonic stimulants, including chemical laxatives, can cause dehydration. Be careful when using prunes to treat constipation. Eating excessive amounts of the fruit may cause dehydration.

Related Searches


Promoted By Zergnet


You May Also Like

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!