Difference Between Bitter Orange & Orange Essence

The terms bitter orange and orange essence are frequently used interchangeably, but there are subtle differences between the two. Bitter orange is the fruit of Citrus aurantium (also called the Seville or sour orange) as well as the oil produced from this fruit's peel. Orange essence is oil made from sweet oranges.

Cooking

Sour-tasting bitter oranges are used in many African, Latin and Spanish recipes, and are most often used in marmalade. Bitter orange oil and orange essence are both popular flavorings throughout the world, especially for baked goods.

Flavoring

Either orange essence or bitter orange oil can be used in recipes, but be aware that bitter orange oil will produce a much stronger flavor in the final product than orange essence. Adjust amounts according to your tastes.

Health Remedy

Bitter orange oil is used as a natural health remedy and is believed to help heartburn, nausea and indigestion and to aid in weight loss. Orange essence is also believed to be an antiseptic, antidepressant and sedative.

Other Uses

Both orange essence and bitter orange oil are used in cosmetics, perfumes, aromatherapy products and household cleaners.

Considerations

Be sure that the orange essence or bitter orange oil you purchase suits your purpose. Some oils made for cosmetic purposes may not be safe to use in food.

References

• National Center for Complimentary and Alternative Medicine: Bitter Orange
• Purdue University Center for New Crops and Plant Products: Sour Orange

Resources

• Esoteric Oils