Spinal Stenosis Prognosis
Spinal stenosis is a condition where certain areas of the spine narrow. It may be a congenital condition or the result of a degenerative condition, such as osteoarthritis. There are many options for improving the daily life of those suffering from spinal stenosis, which was once referred to as "creeping paralysis," making the prognosis optimistic for many.
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Pain
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Some patients never experience pain from spinal stenosis while others have nerve compression or migraine headaches. Nonsteroidal anti-inflammatory (NSAIDs) medications, such as ibuprofen, and/or steroid injections may reduce pain.
Conservative Treatment
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Conservative treatments should always be explored to manage pain, maintain proper spinal alignment, and prevent compression to prevent further degeneration or problems. Conservative treatment includes chiropractic care, massage, and physical therapy.
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Surgical Options
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For those who are experiencing severe compression on the nerves due to stenosis, surgery may be required to open nerve channels. Left untreated, nerve damage could lead to paralysis.
Lifestyle Adjustments
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An active lifestyle with low-impact activities, such as walking or swimming, helps those with stenosis maintain their health and well-being. Some find using a brace or corset can help prevent an increase in symptoms when performing more strenuous activities.
Dietary Supplements
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Supplements, such as chondroitin sulfate or glucosamine, can slow the degeneration and keep joints healthier with more mobility. Speak with your doctor about these supplements and the effect they may have on other medications you take.
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References
- Photo Credit Image by Flickr.com, courtesy of Andrew Barden
