What Are the Causes of Abdominal Muscle Pain?

The abdominal muscles work to protect the internal organs as well as allow for forward bending of the trunk, side-to-side movement and trunk rotation. As a primary muscle group in a wide array of movements, abdominal muscle pain has multiple causes and can prove to be a major hindrance.

  1. Mild Strain

    • Strains commonly occur with heavy lifting, irregular/sudden movement or the contraction of the abdominal muscles. Mild strain causes little pain and does not hinder mobility.

    Moderate Strain

    • Moderate strain involves more intense pain and usually indicates greater trauma to the muscle fibers. Activity is usually limited and restrictive support bandages are recommended to inhibit movement and encourage rest and recovery.

    Severe Strain

    • Severe strain can be indicative of muscle tearing and severe damage. Bruising may appear and pain is constant, usually requiring medication for relief. Resulting muscle spasms can further exacerbate pain, and most physical activity must be avoided completely.

    Hernia

    • Hernias occur when portions of organs or muscle tissue protrude through the supporting cavity or membrane. Hernias are most often identified by a lump or bulge often preceded by abdominal pain.

    Other Possibilities

    • It can often be difficult to distinguish between abdominal muscle pain and simple abdominal pain. According to the Mayo Clinic, persistent abdominal pain can be indicative of more serious conditions such as Crohn's Disease, colitis, appendicitis or intestinal obstruction. Always consult your physician if pain persists for prolonged periods or worsens rapidly.

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