The maca plant, which was originally found in Peru, has been used since the time of the ancient Incas. One of its key benefits for men is its ability to enhance their sex lives.
Men who experience low libido because of issues like depression can take maca root to increase their level of desire.
The root can help combat impotence in men, which is the inability to achieve an erection long enough to have satisfactory intercourse, to reach a climax, or both.
Maca root can increase a man's stamina, or lasting power, in the bedroom, as well as improve his overall energy.
According to RaySahelian.com, a study on how maca affects sperm production found that the root increased the volume of semen and sperm count in the test subjects.
This root can help balance such male sex hormones as testosterone and progesterone, which can provide support for men suffering from hormone imbalances.