Dairy & Cyst Acne
Cystic acne is a serious skin condition in which acne develops into small, infected cysts. This type of acne is very painful and takes time to heal.
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Causes
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The severity of cystic acne varies from person to person. Hormonal imbalances or changes, as well as dirt collection on the skin surface, play an important role in the development of the infection. Some experts also believe that this type of acne is hereditary.
Dairy Products
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About 75 to 90 percent of dairy products in grocery stores comes from pregnant cows. Products processed from a pregnant cow's milk contain hormones such as progesterone, which helps in the creation of another hormone, DHT (dihydrotestosterone), in the body. The development of acne is augmented by DHT. Hormones such as these are usually found in butter, milk and cheese.
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Allergies to Dairy Products
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A consequence of some food allergies is inflammation of the skin, and acne, like eczema, is an inflammatory skin condition. Dairy and gluten products contain substances that can irritate such conditions.
Prevention/Solution
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As with any type of acne, preventing cystic acne involves avoiding harsh cleansers and oily skin-care products and cosmetics. Other factors, such as stress and food sensitivity, can also lead to eruptions.
Changing Diet
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Since there is such a strong link between cystic acne and dairy, even partially reducing dairy products from the diet may show an improvement in skin condition.
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