Why Doesn't My Hair Grow Fast?

Healthy hair promotes hair growth.

If you've recently had a bad haircut or maybe just want a longer hair style, there are some reasons why your hair might not be growing as fast as you wish.

Breakage

If you use harsh chemicals such as perms, relaxers or bleach, your hair may be damaged. Hair growth is inhibited by hair breakage, which occurs when you have over-processed hair or otherwise mistreat it.

Genetics

If both of your parents have hair that doesn't grow very fast, then the probability of you having such hair increases. According to a November 10, 2006 article in Science magazine, "human hair growth deficiency is linked to a genetic defect."

Diet

Having a poor diet affects the health of your hair. Drink plenty of water, take vitamin and mineral supplements, eat green vegetables and lots of protein.

Trims

Some people believe that the more you trim your hair, the faster it grows. There is no evidence supporting this theory. However, trims will prevent split ends.

Stress

According to Karen Shelton at Hair Boutique, excessive stress is known to retard hair growth. Become stress-free and your hair will be healthier.

References

• Science Magazine
• Hair Boutique: Hair Growing Tips