Reasons for Slow Hair Growth
Slow-growing hair can be a nuisance for those who desire long, flowing locks. Many factors contribute to the rate of hair growth and quality of hair produced. Does this Spark an idea?
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Normal Hair Growth
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Hair growth rates vary with the season. Normal, healthy hair grows roughly half an inch per month, with slightly faster growth in the summer months. Healthy hair grows an average of 6 inches each year, according to Karen Marie Shelton at HairBoutique.com.
Causes
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Illness can slow down hair growth. One or more of the following factors can slow hair's growth, reports HealthCareandLife.com: poor diet, illness, certain medications, stress, aging and poor hair care practices.
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Considerations
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"Slow growing" hair may actually be breaking hair. Hair that appears to be slow growing may in fact be growing at the normal rate. Chronic hair breakage can take length from the ends of the hair, making it appear to be growing slowly, says FasterHairGrowth.org.
Solutions
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A balanced diet can improve your hair's growth rate. While some causes of slow hair growth such as age and illness are beyond your control, you can encourage hair growth in other ways. Improve your nutrition by eating a well-balanced diet. Decrease your stress levels by exercising regularly. Avoid harsh styling treatments that cause hair damage and breakage.
Considerations
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Consult a physician if hair problems do not improve, as it may be a sign of an underlying medical issue.
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References
Resources
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