Is it Safe to Tan While Breastfeeding?

Nursing mothers can safely tan after pregnancy.

Breastfeeding mothers can obtain a tan, either naturally or artificially, without worrying about any risks that the tanning will have on their child. A mother will still produce the same amount of breast milk whether she is tanning or not.

Tanning Beds

While tanning beds pose no threat to the child, tanning beds can increase the mother's chance of skin cancer.

Suntanning

Like tanning in a tanning bed, a mother tanning in the sun will cause no harm to the breastfeeding child.

Extra Precautions

While tanning in a tanning bed, nursing mothers should take extra precautions to protect their nipples. While nursing, their nipples are more sensitive than usual and can easily become irritated by the ultraviolet (UV) lights in a tanning bed.

Child Safety

While tanning is okay for a mother, newborn babies should not be present while a mother is tanning in a tanning bed. If in the direct sunlight, the baby should be shaded with a hat or umbrella. Always use infant or baby sunscreen on a child when out in the sun.

Consult Your Physician

If you are nervous about tanning while breastfeeding, consult your physician. They know your situation best and will be able to help you with any problems or concerns that you have.

References

• Skin Cancer and Tanning from SkinCancer.org
• Health Physics Society: Tanning While Breastfeeding