What Are the Causes of Trouble Breathing?
If you have trouble breathing, it can be a cause for concern. Since shortness of breath can indicate a serious disease, according to MedlinePlus, it is important to find out what is causing your breathing difficulties.
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Your Lungs
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Your lungs are the organs responsible for taking in oxygen from the outside air. They are also responsible for getting rid of carbon monoxide which can be toxic to your body. This exchange of oxygen and carbon monoxide is what allows you to breathe and function normally.
Causes
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There are many diseases and conditions that can cause breathing problems. Asthma, emphysema and pneumonia can cause breathing difficulties. Shortness of breath can be caused by cardiopulmonary disease or heart disease. Sleep apnea can also be a source of breathing problems. Stress can cause breathing problems, especially if the stress causes anxiety. Lastly, allergic reactions can cause breathing problems.
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Symptoms
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According to MedlinePlus, shortness of breath, gasping for breath, being unable to take deep breaths, or feeling like you are not getting enough air are common symptoms. A bluish color to your nails often signals breathing difficulties. Chest pain, confusion, gurgling, wheezing or whistling sounds also indicate problems with your breathing.
Prevention
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There are some preventative measures you can take to help with some breathing problems. If you have asthma, wear a medical alert band to let people know you have it in case you have an attack. Do not smoke, and stay away from second hand smoke. Keep your weight under control, because maintaining a healthy weight can help you breathe better.
Treatments
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The type of treatment will depend on your particular breathing problems. Sometimes inhalers or breathing medications will be prescribed for you to help you breathe better.
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