Why Are My Eyes Puffy in the Morning?

Puffy eyes in the morning can occur for numerous reasons. They are often referred to as bags under the eyes and can make a person look very tired and fatigued. Sometimes puffy eyes are temporary and only last through the morning. Other times, puffy eyes can last for days or even weeks at a time.

Allergies

One potential cause of puffy eyes in the morning is allergies. A person suffering from allergies may experience redness, itchiness and swelling around the tissues of the eyes. Antihistamines and over-the-counter medications can relieve allergies and eliminate puffy eyes.

Genes

According to EyeDoctorGuide.com, some puffy eyes are simply hereditary. A person's genes can affect susceptibility to the condition.

Hormones

Fluctuating hormone levels can also cause puffy eyes. Hormone levels increase the chances that the body will retain fluid around the eyes. It is not uncommon for pregnant women to suffer from puffy eyes in the morning.

Treatment

One home remedy that can be used to treat puffy eyes is cold compresses. ABC News recommends using cold tea bags on the eyes to reduce puffiness. Some teas that can be used are black tea, gypsy rose tea and peach oolong tea. Caffeinated teabags contain tannins that constrict blood vessels and pull the skin taut.

Considerations

According to the Mayo Clinic, puffy eyes are normally not a medical concern. They are often just a cosmetic concern. The Mayo Clinic recommends that individuals sleep with their head raised to reduce the likelihood of puffy eyes when they wake up.

References

• Mayo Clinic
• ABC News
• Eye Doctor Guide