Facts About Knee & Ankle Braces
Consider several factors before purchasing a knee or ankle brace. It's important to get the correct brace to address your particular concern. Purchasing the wrong brace may do more harm than good.
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Non-Rigid Ankle Brace
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This type of ankle brace is to designed to stave off injuries. According to Medscape.com, "The nonrigid style imparts some compression to the ankle and may help in injury prophylaxis but provides little medial or lateral stability to the ankle."
Semi-Rigid Ankle Brace
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Most athletes prefer this type, as it gives more stability. The semi-rigid ankle brace is most often used in rehabilitation after injury and in return-to-play phases. It gives support that is similar to taping an ankle.
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Knee Brace Types
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There are four types of knee braces: Prophylactic braces are worn to protect against knee injuries, functional braces support already injured knees, rehabilitative braces are for after surgery and unloader/offloader braces are for general support.
Knee Brace Speculation
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As opposed to ankle braces, the jury is out on whether knee braces are effective in preventing new injuries or even whether they help those with previous knee injuries. According to Galttech.com, "Knee braces do work for some people, but not all, and that is what keeps doctors skeptical."
Cheapest Braces
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Go online to find the cheapest braces. Both knee and ankle braces can be found on various websites.
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