Is it Possible to Remove Wrinkles at Home?

Wrinkles are an unfortunate fact of life. While there are a number of wrinkle creams and surgical solutions that can reduce the signs of aging, sometimes a natural approach can be quite effective.

Internal Causes

As a person ages, collagen and elastin fibers dissolve, causing skin to lose its elasticity. The sebaceous glands, which secrete oil, deteriorate, causing skin to lose its natural moisture.

External Causes

UV radiation causes oxidation, which releases oxygen molecules. These molecules, known as free radicals, damage the skin by destroying healthy cells. Smoking, stress, and pollution also cause wrinkles.

Time Frame

Most people will see wrinkles begin to appear in their mid-to-late 20s, although wrinkles can sometimes develop earlier or later. Hormones caused by menopause accelerate aging in women.

Treatment

AHA (alpha hydroxy acids) are arguably the best natural treatment for wrinkles. AHA is found in fruit and sour milk products like lemons, yogurt, and oranges.

Prevention

It is much easier to prevent wrinkles than it is to get rid of them. Sunscreen, moisturizer, a healthy lifestyle, and a diet rich in antioxidants protect against wrinkles.

References

• MayoClinic.com: Wrinkle Causes
• MayoClinic.com: Wrinkle Creams