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Natural Rosacea Treatment

Rosacea is a chronic skin condition that usually affects the forehead, nose, cheeks and chin. It is not dangerous, but it is cosmetically distressing and, without proper care, can have a disfiguring effect.

  1. Considerations

    • Possible factors that may contribute to or aggravate rosacea include alcohol consumption, sunlight exposure, humidity, extreme temperatures, makeup, hot beverages, hot or spicy foods, vitamin deficiencies and stress.

    Expert Insight

    • Phyllis Balch, certified nutritionist and author of "Prescription for Nutritional Healing," recommends a daily supplement regimen consisting of primrose oil, vitamins A, E, B-complex, zinc, kelp, proteolytic enzymes, and a multivitamin and mineral complex.

    Herbal Remedies

    • Herbs that may improve rosacea include alfalfa, aloe vera, dandelion root, turmeric, burdock root, pycnogenol, marshmallow root, cayenne, milk thistle, nettle and rosemary.

    Skin Care

    • Keeping the skin extremely clean is important, but it is imperative to treat skin gently. Skin should be washed using a mild natural soap in lukewarm to cool water and patted dry---never rubbed.

    Medical Treatment

    • In severe cases of rosacea, excess tissue can be removed by a laser or electrical device.

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