What Are the Causes of a Diaphragmatic Muscle Spasm?

Diaphragmatic muscle spasms, also known as hiccups, are very common. Most people have had them at least once in their life. Causes of long-term diaphragmatic muscle spasms can include mineral and electrolyte imbalances and nerve irregularities.

  1. Stress, Fear, and Anxiety

    • These can affect the nerves that control your diaphragm muscles (stress, fear and anxiety almost always affect breathing patterns) and cause them to spasm uncontrollably.

    Smoking

    • Nicotine, especially in chewing gum, is known to cause diaphragmatic muscle stimulation (faster breathing), which can cause the muscles to spasm.

    Alcohol

    • Alcohol is a depressant that slows down your body's central nervous system; this can provoke the diaphragmatic muscles to spasm.

    Swallowing Air

    • Swallowing air puts pressure on the diaphragm and can cause it to spasm.

    Eating too much

    • Eating a lot will fill your stomach and put pressure on your diaphragm, causing hiccups.

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