Lacrosse Gear Facts
The sport of lacrosse requires a basic set of equipment to play. The game is played with different rules and gear needed for men and women. Understanding your equipment needs is an essential step in learning the game of lacrosse.
Other People Are Reading
-
History
-
With roots spanning back to Native American religion, lacrosse was often played to resolve conflicts, heal the sick and develop strong men. According to U.S. Lacrosse, the sport's governing body, the evolution of the game into modern lacrosse began in 1636 with standardized rules. The game adapted in 1867 with the adoption of field dimensions, number of players per team and other rules. Men's and women's lacrosse were played under virtually the same rules, with no protective equipment, until the mid-1930's.
Lacrosse Sticks
-
A lacrosse stick has two main parts: the head, usually made of reinforced plastic, and a shaft made of metal. The head is typically a triangular shape with shoestrings, leather and/or mesh that creates the cradle section of the head. Men's stick heads have a deeper mesh pocket, while women's sticks are strung tightly.
-
Lacrosse Balls
-
Both men's and women's lacrosse use the same solid rubber ball. It weighs 5 to 5.25 ounces and is about 2.25 inches in diameter. They can be produced in a variety of colors, but white and yellow balls are standard.
Lacrosse Helmets
-
According to U.S. Lacrosse, lacrosse helmets are specially designed for the sport. Standards have been developed and helmet specifications are required to meet the National Operating Committee on Standards for Athletic Equipment (NOCSAE). Helmets must be equipped with a face mask, chin pad and a cupped four-point chin strap that fastens to hookups, and must be approved by the NOCSAE. Helmets must be worn by all boys youth, boys high school, men's collegiate lacrosse players and by women's goalies at all levels of play.
Protective Equipment
-
Mouth guards must be visible and are required at all levels of play. All men's lacrosse players, with the exception of the goalkeeper, must wear shoulder pads and protective gloves. Arm and rib pads are also strongly recommended, along with protective cups. The goalkeeper is required to wear a throat and chest protector, along with a helmet, mouthpiece and gloves. Eye protection and gloves are recommended for women, but is not mandatory.
Considerations
-
Youth lacrosse may have different equipment rules. Be sure to check with a coach or local sporting goods store for youth player requirements.
-
