What Foods Could Help Shrink Fibroid Tumors?

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Uterine fibroid tumors are related to consumption of fatty foods, stress, smoking, caffeine and alcohol. Changing your diet to include nuts and cold-pressed almond oil will change your body chemistry to a more alkaline environment that will inhibit the growth of tumors.

Detoxifying Foods

Fibroid tumors are reduced by dietary changes that allow toxin and waste elimination. Super foods like blue-green algae, spirulina, chlorella and wheat grass contain nutrient-rich minerals that are more easily absorbed, and create effective toxin elimination.

Wheatgrass as a juice shot
Wheatgrass as a juice shot (Image: Image by Flickr.com, courtesy of Casey Serin)

Beets and Beet Greens

Most fibroid tumors act as receptacles for toxins. Beets and their greens regulate blood sugar, cleanse the liver, as well as eliminate toxins. Plant-based diets create a more alkaline body.

Liver cleansing
Liver cleansing (Image: Image by Flickr.com, courtesy of Crystal)

Pears

Pears are essential to women's health. They contain phytonutrient ellagic acid, boron and lignin which work together to fight tumor growth.

Whole foods for women
Whole foods for women (Image: Image by Flickr.com, courtesy of Shirl)

Soy

Eliminating dairy from your diet can help to shrink existing tumors and prevent new growths. Using soy to replace dairy in your coffee, tea or desserts will make it palatable.

White Turnip

Fasting can support the detoxification process and reduce fibroid tumors. Steaming white turnip with its greens and mashing it with turmeric, black pepper and raw almond oil is one recipe to use for a woman's fast. Consult your nutritionist before beginning any fast.

Woman's fasting food
Woman's fasting food (Image: Image by Flickr.com, courtesy of darwin Bell)

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References

  • AAFP: Uterine Fibroid Tumors
  • "Food as Medicine; How to Use Diet, Vitamins, Juices and Herbs for a Healthier, Happier, and Longer Life.", Khalsa, Darma Singh, M.D., 2003
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