What Is Cinnamon Bark Extract?

Cinnamon has more benefits than flavoring pastries.

Cinnamon bark extract is simply another name for the common cinnamon spice found in most kitchen pantries. Cinnamon has a number of health benefits, and those not getting enough cinnamon can augment their diets with cinnamon bark extract supplements.

Facts

Cinnamon bark extract is derived from the Cinnamomum verum, a small evergreen tree native to India and Sri Lanka.

Functions

Cinnamon bark extract is packed with powerful antioxidants called polyphenols. These chemicals provide cinnamon with antibacterial, antiseptic, antiviral, antispasmodic and anti-fungal properties.

Benefits

Cinnamon bark extract has long been used to treat digestive trouble, nausea, vomiting, diarrhea, menstrual problems, backaches and even the common cold. Its polyphenols also help lower blood sugar and regulate blood pressure.

Uses

Cinnamon bark extract, for it's ability to kill bacteria, can be found in many toothpastes, mouth washes and oral hygiene products.

Types

Cinnamon bark extract is available in capsule and tablet form. In order to enjoy the full benefits, always choose a supplement that contains both the water-soluble phytochemicals and the important fat-soluble compounds like cinnamaldehyde.

References

• VitaWise.com
• SmartPublications.com
• PubMed.gov