What Are the Treatments for Dry Curly Hair?

Dry hair is a common occurrence in curly hair that can be caused by hair products that dry your hair out, a lack of vitamins and nutrients in your daily diet, or excessive heat damage to the hair caused by styling tools.

Shampoos

Shampoos that contain sodium lauryl sulfate clean your hair by stripping it of its oils, which can lead to dry hair. Use shampoos that contain olive, jojoba or almond oil to restore moisture.

Heat Styling

That sleek look you're trying to achieve can scorch your hair, as using too much heat or heat styling daily removes moisture and can cause split ends. Flat iron or blow dry your hair every other day or once a week to avoid damage. Allowing your hair to air dry can also prevent dryness and damage.

Water

Hard water can dry your hair out, and hot water can cause split ends and brittle hair. Wash your hair using warm water, and rinse it with cool water to seal in moisture.

Hot Oil Treatments

Hot oil treatments provide vitamin E to your hair and strengthen your hair when used as a weekly treatment. These kits can be found at most drugstores and beauty supply stores.

Vitamin Supplements

Multivitamins provide vitamin C, E, B6 and B12 to the hair, which are essential for strong, healthy hair.

Diet

Include more protein in your diet, as protein found in fish, meat, nuts, beans and dairy products provide nutrients to your hair. Your daily protein intake should be 0.8 grams per kilogram of body weight.

References

• "Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss;" Maggie Greenwood-Robinson; 2000
• Dry Hair: HealthCentral.com