Description of Zumba Dancing
Fitness fanatics and everyday exercisers have undoubtedly heard the word Zumba at some point. Zumba is the trademark name of a wildly popular form of aerobic exercise that is hailed as not only fun and energizing, but highly effective for burning calories.
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Zumba's Creator
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The man behind the Zumba sensation is Cali, Columbia, native Alberto "Beto" Perez. A dancer/fitness instructor, Perez brought his Latin-inspired dance style to Miami where it eventually became a hugely popular form of exercise.
Zumba Evolution
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In mid-1990, Perez, an aerobics class instructor, forgot to bring his regular songs to class and improvised with his own Latin salsa and merengue music. The Latin music/aerobic combination became a hit in Colombia, and eventually became a huge phenomenon that has caught on not only in the United States, but throughout the world.
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What is Zumba?
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Zumba involves dance moves set to a Latin rhythm in classes that last one hour and are typically taught in a party atmosphere with dimmed lights and loud music. Zumba instructors promote their classes as fun, energizing and easy to follow, regardless of fitness level.
Where is Zumba?
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Zumba fitness is found around the world, spanning six continents. Zumba classes can be found at many YMCA centers, recreation centers, schools, churches or other community centers.
Beyond Zumba
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Zumba has literally become an enormous fitness empire. Zumba offers classes to teach instructors (ZIN--Zumba Instructor Network), DVDs for home use, a clothing line and classes in most every community.
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References
Resources
- Photo Credit Image by Flickr.com, courtesy of Craig Maccubbin
