Red Snapper Fish Facts

American red snappers are found in the waters of the southeast Atlantic Ocean and the Gulf of Mexico. Prized by sport fishers as well as diners, red snappers have been overfished and are subject to regulations designed to rebuild the population. Does this Spark an idea?

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Identification
- American red snappers have red or shiny pink skin and red eyes. Because other red fish are often labeled "snapper" in markets, the Food Network advises buying from a trusted source.
Benefits
- Red snapper is known for its delicate flavor. It is low in fat and calories and high in protein. It is an excellent source of selenium, vitamin B6 and vitamin B12, and a good source of phosphorus and potassium, according to Prevention.com.
Considerations
- When buying a whole red snapper, look for intact scales and clear, red eyes. Fillets should be purchased with the skin on. Do not purchase snapper that has a strong odor.
Storage
- Snapper should be used within two days of purchase or stored in the freezer for up to six months, according to Prevention.com. Do not thaw and refreeze.
Expert Insight
- According to the Food Network, whole snappers can be broiled, steamed, grilled, baked, pan-fried or deep-fried, and fillets are best steamed or pan-fried.

Food Network: Red snapper information and recipes

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