What Are the Benefits of Drinking Aloa Vera Juice?

Aloe vera is a widely cultivated cactus-like plant that is a member of the lily family. Aloe vera juice is made by mixing concentrated gel from the plant with water, flavorings, or juices from other fruit and vegetable sources. Does this Spark an idea?

Print this article

History
- While Aloe Vera has been used for centuries as a balm for cuts, burns and a wide variety of other purposes, drinking the plant's juice is a relatively recent development.
Theories/Speculation
- Proponents of aloe juice believe that it cleanses the bowels, relieves the effects of irritable bowel syndrome and heals ulcers. Some of these claims remain unsubstantiated.
Significance
- In October 1999, the "British Journal of General Practice" published a thorough review of ten scientific studies on the effects of aloe vera. The studies included topical applications as well as oral administration.
Expert Insight
- The British journal revealed that oral administration of aloe vera reduced serum cholesterol levels by 15.4 percent in test subjects. Similarly, a group of diabetic women experienced a decrease in blood-glucose levels from 250 mg to 141 mg.
Considerations
- While the 1999 review appears to validate some claims of aloe juice proponents, its authors concluded that more studies need to be conducted. Meanwhile, advocates can take solace in knowing that these early studies found no adverse effects with low doses.

Comments

Medicinal Uses of Aloe Vera
If you live in the warm or tropical regions of the country, you've probably seen an aloe vera plant. In fact, you...
How to Make Aloe Vera Drinks
Aloe vera gel is used in many creams and lotions because of its ability to sooth cuts, burns and other skin irritations....
Aloe & Cranberry Juice Cleanse
Aloe vera juice has been conventionally known for centuries for its natural detoxifying abilities. According to Greek physician Dioscorides Pedanius the plant...
Is Aloe Vera a Cactus?
Although similar in appearance to cacti, aloe vera is not a cactus but a succulent and a member of the lily family....
Composition of Grapeseed Oil
Grapeseed oil is a type of vegetable oil produced from the crushing of grape seeds. It is often obtained as a by-product...
Hair Recipes Using Aloe
Plant extracts are often used in hair care products such as shampoos and conditioners, hair masks and styling products. Their uses can...
Aloe Vera Juice Health Benefits
Aloe perfoliata, commonly known as aloe vera, aloe or medicinal aloe, may have originated in the northern region of Africa. The juice...
How to Use Aloe Vera to Promote Hair Growth
Hair loss is a problem that faces millions of people, including men, women and even children. The market for products that promise...
How to Use Aloe Vera to Treat Acne
The sap contained within an aloe vera plant has a number of healing qualities. One of the conditions that is commonly treated...
How to Drink Aloe Vera Juice
Aloe vera juice, or aloe latex, is a bitter yellow liquid derived from the Aloe vera plant. While many alternative healing groups...
How to Use Aloe on a Sunburn
Aloe vera has been used for thousands of years to moisturize and protect the skin, as well as to heal sunburn and...
How do I Juice Aloe?
The aloe vera plant contains more than 200 invigorating ingredients that boast numerous health benefits, according to the Aloe Vera Handbook. The...
Will Drinking Aloe Vera Juice Get Rid of Acne Scars & Stretch Marks?
The jury is still out on whether drinking Aloe Vera juice or using products with Aloe Extract in them will actually get...
Aloe Vera Juice Storage Information
You can save time by harvesting enough aloe vera juice to drink throughout the week. However, it's very important to store the...
Aloe Vera Gel & Diabetes
Diabetes is a condition that affects the body's ability to properly use the glucose derived from foods. Diabetes causes excess amounts of...
How do I Extract Aloe Vera Juice From a Plant?
An ancient succulent growing all over the world, aloe vera possesses a plethora of benefits. It heals burns, abrasions and rashes. It...
How to Make Aloe Vera Juice
Aloe vera juice offers numerous health benefits as an herbal remedy, and you can make your own from aloe vera gel. If...
Uses of Aloe Vera for the Skin
Aloe vera has long been popular for its multipurpose capabilities related to the skin. You can obtain aloe in the form of...
How to Extract Cactus Juice
The prickly pear cactus is the most common type of cactus in the United States. It grows in western North America from...
About Aloe Vera
Aloe vera is a type of succulent native to South Africa. Aloe vera is used as a topical and internal herbal supplement....