Medicinal Uses of Amla

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Amla, also known as Indian gooseberry, is a medicinal plant found in regions of Southeast Asia and India whose fruit is prized for its high content of vitamin C.

History

The history of amla reaches far back in time, being used as a home remedy for improving the hair and scalp. Indeed, it is the world’s oldest herbal hair conditioner.

Significance

Amla fruit is rich in vitamin C. In fact, it is the most copious source of vitamin C found in nature. It is also highly valued for the oils that are derived from amla seeds and pulp, which are used to maintain healthy hair.

Regular Benefits

Regular use of amla powder on an empty stomach protects the liver from the harmful effects of toxins and free radicals that circulate in the body.

Healing Effects

Fresh amla juice is a prescribed herbal medicine for those who have very high levels of blood sugar. It has a healing effect on some types of renal diseases, such as urinary incontinence.

Medicinal Uses

Amla, in the form of medicine, is extensively used in the treatment of many digestive disorders, including hyperacidity, loss of appetite and diarrhea.

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References

  • Herbal Food and Its Medicinal Values; H. Panda; 2003
  • Green Remedies; Suresh Babu, M. Madhavi; 2001
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