Medicinal Uses of Amla

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Amla, also known as Indian gooseberry, is a medicinal plant found in regions of Southeast Asia and India whose fruit is prized for its high content of vitamin C.

History

  • The history of amla reaches far back in time, being used as a home remedy for improving the hair and scalp. Indeed, it is the world's oldest herbal hair conditioner.

Significance

  • Amla fruit is rich in vitamin C. In fact, it is the most copious source of vitamin C found in nature. It is also highly valued for the oils that are derived from amla seeds and pulp, which are used to maintain healthy hair.

Regular Benefits

  • Regular use of amla powder on an empty stomach protects the liver from the harmful effects of toxins and free radicals that circulate in the body.

Healing Effects

  • Fresh amla juice is a prescribed herbal medicine for those who have very high levels of blood sugar. It has a healing effect on some types of renal diseases, such as urinary incontinence.

Medicinal Uses

  • Amla, in the form of medicine, is extensively used in the treatment of many digestive disorders, including hyperacidity, loss of appetite and diarrhea.

References

  • Herbal Food and Its Medicinal Values; H. Panda; 2003
  • Green Remedies; Suresh Babu, M. Madhavi; 2001
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