- As dietary sugar is consumed, the pancreas secretes insulin to tell the body to absorb the glucose in the bloodstream. This process doesn't work as well in diabetics.
- If sugar remains in the blood frequently for extended periods of time, processes in the body are disrupted. For example, excess glucose cells attach to protein which interrupts its normal function.
- Doctors and patients measure fasting blood glucose just before a meal; that is when blood glucose levels are at their lowest. That is the best time to determine whether blood sugar levels are high.
- According to the American Diabetes Association, fasting blood glucose levels between 100 mg/dl and 125 mg/dl result in a diagnosis of pre-diabetes. Doctors diagnose diabetes in patients with fasting blood sugar levels above 125 mg/dl.
- Steps that help lower blood sugar levels include exercise, weight loss, and less dietary sugar.









