Facts About Reishi Mushrooms
The reishi mushroom is the common name given to the Ganoderma Lucidum mushroom, which is purported to have beneficial health effects in patients with cancer or HIV. Reishi mushrooms have been used as an herbal medicine in Asia for thousands of years.
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Controversy
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The reishi mushroom is an herbal remedy, and although many herbal remedies have a long history of use, they remain controversial in the medical community, which does not generally consider them a substitute for traditional medical care and methods.
How Do Reishi Mushrooms Work?
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Reishi mushrooms contain complex compounds called beta-glucan polysaccharides and triterpenes that have demonstrated the ability in laboratory studies to provide an antioxidant effect and slow the growth and spread of cancer cells in the body. This also has the effect of boosting the immune system and helping the body fight off other diseases. (Reference 1)
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Origins Of Reishi Mushrooms
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The use of reishi mushrooms as an herbal remedy began in Asia, where legend has it that the first emperor of China used the mushrooms for medicinal purposes. (Reference 2) Reishi is the Japanese name for the mushroom, while in China it is called ling zhi. (Reference 3)
Side Effects
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There are side effects experienced by some individuals who consume reishi mushrooms. These include dry nose and throat, nausea, vomiting and itchiness. (Reference 1)
Cost of Reishi
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Reishi mushroom supplements come in different forms and sizes, from tablets to liquids, and can be taken in pill form or added to food or drinks. The current price for 100 capsules ranges from $7 to $11. (Reference 4)
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