What Are the Treatments for Muscle Spasms in the Hamstring?
Do you have sharp and painful muscle spasms in your hamstring? Muscle spasms have a vast number of causes and several treatments, ranging from prescription medications to alternative therapies.
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Prescription Drugs
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Hamstring injuries are a common cause of muscle spasms. Doctors prescribe muscle relaxers to treat muscle spasms caused by hamstring injury.
Alternative therapies
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Some alternative therapies for muscle spasms are acupuncture and aromatic oil massage. These therapies relax the muscles to prevent spasms. There are also herbal supplements to help ease the pain caused by these spasms.
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Exercises
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Some low-impact exercises, including gentle stretches and yoga, can help with muscle spasms. These exercises help circulate blood flow in the muscle, preventing spasms caused by poor circulation or aiding muscles that have already had spasms.
Heat treatments
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Applying a heating pad to your hamstring will ease muscle spasms and the pain associated with them. Soaking in a hot tub or bath will work wonders.
Anti-inflammatory drugs
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If swelling from an injury is causing your muscle spasms, take over the counter anti-inflammatory drugs, typically containing ibuprofen, to bring the swelling down.
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